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Don’t use contact details or links provided in suspicious messages. Instead, use the organisation’s official website, app, or other trusted contact details to verify the request. For more guidance, visit Miway’s Stay Safe Online page.",[1631,1632],{"start":1626,"end":1621,"type":1609},{"start":1633,"end":1634,"type":216,"data":1635},347,376,{"link_type":78,"url":1636,"target":135},"https://www.miway.co.za/stay-safe-online","article_content_text$57c671db-be0e-438d-95e9-77b934eb7317","Simple Ways to Stay Safer Online | Miway Insurance","Staying safe online starts with a simple habit: pause before you act. Don’t use contact details or links provided in suspicious messages. Get tips at Miway","cyber security, prevent online scams",{"dimensions":1642,"alt":1497,"copyright":9,"url":1645,"id":1499,"edit":1646},{"width":1643,"height":1644},2400,1260,"https://images.prismic.io/miway-website/6Z5a5GnbaU3eFHwd_03.Cyberthreats_.jpg?auto=format,compress&rect=523,0,1114,585&w=2400&h=1260",{"x":1647,"y":28,"zoom":29,"background":30},523,{"link_type":35},[1650],{"type":70,"text":1510,"spans":1651,"direction":73},[],"Miway",{"id":1654,"type":1655,"tags":1656,"lang":16,"slug":1657,"first_publication_date":1658,"last_publication_date":1659,"uid":1660,"data":1661,"link_type":393,"key":1692,"isBroken":395},"ZwY4_BAAACAAqBd3","service_block",[],"need-some-help","2024-10-09T08:04:18+0000","2025-05-26T06:48:28+0000","test-block",{"description":1662,"cta_text":383,"cta_link_href":1666,"buttons":1669,"pictogram":1678,"title":1691},[1663],{"type":70,"text":1664,"spans":1665,"direction":73},"If you are looking for some help, this is the right place. Find help now.",[],{"id":385,"type":386,"tags":1667,"lang":16,"slug":388,"first_publication_date":389,"last_publication_date":390,"uid":391,"url":392,"link_type":393,"key":1668,"isBroken":395},[],"8d400839-0eaf-4b3f-b247-2b8ca5063521",[1670,1674],{"button_text":1671,"button_link":1672,"button_colour":1673,"button_variant":1504,"functionality":1671},"Call me back",{"link_type":35},"white",{"button_text":1675,"button_link":1676,"button_colour":1673,"button_variant":1677,"functionality":1675},"Get my quote",{"link_type":35},"outline",{"dimensions":1679,"alt":9,"copyright":9,"url":1682,"id":843,"edit":1683,"mobile":1684},{"width":1680,"height":1681},338,361,"https://images.prismic.io/miway-website/Z7hoHp7c43Q3gD6w_MiGuard.png?auto=format,compress&rect=1,0,963,1028&w=338&h=361",{"x":29,"y":28,"zoom":29,"background":30},{"dimensions":1685,"alt":9,"copyright":9,"url":1688,"id":843,"edit":1689},{"width":1686,"height":1687},200,212,"https://images.prismic.io/miway-website/Z7hoHp7c43Q3gD6w_MiGuard.png?auto=format,compress&rect=0,3,964,1022&w=200&h=212",{"x":28,"y":1690,"zoom":29,"background":30},3,"Need some help?","6a6ecd31-d6d7-4111-bbc4-26524fb7a2b0",[],{"dimensions":1695,"alt":1497,"copyright":9,"url":1498,"id":1499,"edit":1696},{"width":1495,"height":1496},{"x":28,"y":28,"zoom":29,"background":30},[1698,1887,2134,2340],{"id":1699,"uid":1700,"url":1701,"type":1469,"href":1702,"tags":1703,"first_publication_date":1706,"last_publication_date":1706,"slugs":1707,"linked_documents":1709,"lang":16,"alternate_languages":1710,"data":1711},"ar4PxBYAAC8AKRgP","airbags-all-around-for-all-new-cars-in-sa--but-what-does-that-mean-for-your-car","/blog/airbags-all-around-for-all-new-cars-in-sa--but-what-does-that-mean-for-your-car","https://miway-website.cdn.prismic.io/api/v2/documents/search?ref=as4NRBUAACwAapYY&q=%5B%5B%3Ad+%3D+at%28document.id%2C+%22ar4PxBYAAC8AKRgP%22%29+%5D%5D",[1704,624,1705,958],"Your car","Insurance","2026-10-01T08:32:07+0000",[1708],"2026-10-12t0700000000",[],[],{"date":1712,"heading":1713,"duration":9,"article_type":1714,"category":1717,"related_product":1723,"thumbnail":1726,"type":1501,"related_insurance":1734,"slices":1735,"meta_title":1865,"meta_description":1866,"meta_keywords":706,"meta_image":1867,"canonical":1871,"intro":1872,"author":1652,"service_block":1876,"in_this_article":1883,"hero_image":1884},"2026-10-12T07:00:00+0000","Airbags all around for all new cars in SA – but what does that mean for your car?",{"id":1338,"type":1339,"tags":1715,"lang":16,"slug":1341,"first_publication_date":1342,"last_publication_date":1342,"uid":1341,"url":1343,"link_type":393,"key":1716,"isBroken":395},[],"fa3613bf-fb30-4747-b630-3cf5670860d5",{"id":1484,"type":1485,"tags":1718,"lang":16,"slug":1487,"first_publication_date":1488,"last_publication_date":1489,"uid":1490,"url":1343,"data":1719,"link_type":393,"key":1722,"isBroken":395},[],{"name":1720,"tag":1721},"Miway Tips & Guides","Tips & Guides","71981ea6-3365-484b-ba5a-5f23dd438bf1",{"id":626,"type":515,"tags":1724,"lang":16,"slug":628,"first_publication_date":629,"last_publication_date":630,"uid":631,"url":632,"link_type":393,"key":1725,"isBroken":395},[519],"5e93e893-6aa9-4822-b9ff-fdd080e11e9e",{"dimensions":1727,"alt":1730,"copyright":9,"url":1731,"id":1732,"edit":1733},{"width":1728,"height":1729},1672,941,"Car airbags ","https://images.prismic.io/miway-website/ddYXVtO4y5vDZK5z_Carairbags.png?auto=format,compress","ddYXVtO4y5vDZK5z",{"x":28,"y":28,"zoom":29,"background":30},"Car",[1736,1763,1788,1803,1818,1830,1853],{"variation":1504,"version":1505,"items":1737,"primary":1738,"id":1762,"slice_type":1517,"slice_label":9},[],{"heading":1739,"content":1740,"link_heading":1363},"The new rules don't mean a retrofit",[1741,1749,1752,1755],{"type":70,"text":1742,"spans":1743,"direction":73},"If you read the headlines re the airbag rules for new cars in SA, you may have panicked and pictured yourself retrofitting side airbags to your six-year-old hatchback. But you can relax. The gazetted draft specifications only apply to new passenger cars entering the SA market, not cars already registered and out on the road.",[1744],{"start":1745,"end":1746,"type":216,"data":1747},50,64,{"link_type":78,"url":1748,"target":135},"https://www.miway.co.za/car-insurance",{"type":70,"text":1750,"spans":1751,"direction":73},"So if your trusty sedan only has front airbags, it won't automatically be unroadworthy when the new rules kick in.",[],{"type":70,"text":1753,"spans":1754,"direction":73},"In any event, retrofitting complex airbag systems would be far too complicated and costly. Airbags form part of a functionally integrated safety system that involves sensors, seatbelts, control modules and the car's actual structure.",[],{"type":70,"text":1756,"spans":1757,"direction":73},"The point is, the new rules are less about retroactive fixes and more to do with raising the minimum safety standard for all cars sold in future.",[1758],{"start":1759,"end":1760,"type":1761},121,129,"em","article_content_text$5ae5821f-a4ba-4499-bd94-baa22889a1ac",{"variation":1504,"version":1505,"items":1764,"primary":1765,"id":1787,"slice_type":1517,"slice_label":9},[],{"heading":1766,"content":1767,"link_heading":1363},"Tracking the change",[1768,1775,1778,1781,1784],{"type":70,"text":1769,"spans":1770,"direction":73},"The gazetted draft does go into a bit more detail than simply saying 'fit more airbags.' It proposes that new sedans have airbags to protect all passengers and not just the driver and front passenger.",[1771],{"start":28,"end":1772,"type":216,"data":1773},18,{"link_type":78,"url":1774,"target":135},"https://www.fanews.co.za/article/non-life/15/motor/1023/the-automobile-association-of-south-africa-comments-re-public-notification-government-gazette-vc-8022-24-compulsory-specification-for-motor-vehicles/44567",{"type":70,"text":1776,"spans":1777,"direction":73},"It also proposes stronger side-impact protection. The AA has been pushing for better side and 'curtain' protection for years, particularly in entry-level cars where safety features are often pared back to keep prices down.",[],{"type":70,"text":1779,"spans":1780,"direction":73},"'Curtain'-what? you may ask. These are bags that deploy from the roof above your side windows and drop down like a curtain along the side of the car's cabin. They protect the head and upper body in a side-impact crash and, in some designs, during a rollover. They're different to front airbags (designed to protect you in a frontal crash) and side airbags (built into the seat or door area to protect the pelvis and torso).",[],{"type":70,"text":1782,"spans":1783,"direction":73},"That's important because a curtain airbag can protect more than one passenger position. So it's not really about whether a five-seater car needs five separate airbags. It's about whether everyone in the car has enough protection when things go wrong.",[],{"type":70,"text":1785,"spans":1786,"direction":73},"And in addition to those airbag standards, the same draft proposal raises the bar on Electronic Stability Control (ESC), the system that automatically kicks in to help a driver keep control if the car starts to skid. All good things, of course, but what are the implications?",[],"article_content_text$4f71249c-9849-4ece-936d-4bb24cad2741",{"variation":1504,"version":1505,"items":1789,"primary":1790,"id":1802,"slice_type":1517,"slice_label":9},[],{"heading":1791,"content":1792,"link_heading":1363},"More protection can mean a higher price tag",[1793,1796,1799],{"type":70,"text":1794,"spans":1795,"direction":73},"We South Africans, tough as we may be, are already battling with the cost of new cars, and entry-level models are where every cent makes a huge difference.",[],{"type":70,"text":1797,"spans":1798,"direction":73},"The extra airbags, sensors, control systems and engineering needed to meet stricter crash standards all come at a cost. Stats SA has already flagged that safety features like side curtain airbags can push up manufacturing prices.  And the AA advocates strongly for better safety in entry-level cars, where cost pressures often lead to safety features being left out.",[],{"type":70,"text":1800,"spans":1801,"direction":73},"But it's fairly obvious that it's going to impact people's purchasing decisions: safer cars are an absolute good given our accident stats, but if the cheapest new cars become even less affordable, we may simply stick with older cars for longer – and that may not be ideal from a safety point of view.",[],"article_content_text$ea9ef921-1aad-4501-87ac-b41048639699",{"variation":1504,"version":1505,"items":1804,"primary":1805,"id":1817,"slice_type":1517,"slice_label":9},[],{"heading":1806,"content":1807,"link_heading":1363},"What does this mean for local manufacturing?",[1808,1811,1814],{"type":70,"text":1809,"spans":1810,"direction":73},"SA's motor industry is heavily geared for exports. In fact, more than 70% of locally made light vehicles were exported in 2025, with many making their way to markets that already insist on stricter safety standards. This means that some locally built models are already engineered to meet more exacting international benchmarks.",[],{"type":70,"text":1812,"spans":1813,"direction":73},"But local models and entry-level versions may still need additional changes. On top of this, suppliers could face higher component costs, plus there are homologation expenses – that's just a fancy term or the cost of getting a car tested, approved and certified so it can legally be sold in a particular country.",[],{"type":70,"text":1815,"spans":1816,"direction":73},"All of this is important for the automotive industry, because it's one of SA's largest, and contributes massively to exports, employment and industrial output.",[],"article_content_text$25ea28f4-f418-4f0c-acf3-2b642913cfa1",{"variation":1504,"version":1505,"items":1819,"primary":1820,"id":1829,"slice_type":1517,"slice_label":9},[],{"heading":1821,"content":1822,"link_heading":1363},"Are stricter standards landing anytime soon?",[1823,1826],{"type":70,"text":1824,"spans":1825,"direction":73},"There's always a pretty lengthy time lag between the government gazetting of new regulations and their application. The draft was first published in July 2026 for public comment, and closed after a two-month consultation period. It still needs to be finalised before it becomes law, but the adoption date is set for 1 February 2029. The exact date when the new rules will start to apply has not yet been confirmed.",[],{"type":70,"text":1827,"spans":1828,"direction":73},"Thankfully, this gives manufacturers some time to adapt, and consumers time to understand what's really going to change.",[],"article_content_text$9d877edc-2386-4c69-ac2b-547177150f20",{"variation":1504,"version":1505,"items":1831,"primary":1832,"id":1852,"slice_type":1517,"slice_label":9},[],{"heading":1833,"content":1834,"link_heading":1363},"Could fewer airbags compromise your cover?",[1835,1838,1843,1849],{"type":70,"text":1836,"spans":1837,"direction":73},"If your less-than-new car is still legally roadworthy, the fact that it has fewer airbags than a future vehicle standard would not, by itself, make it uninsurable or lead to a claim being denied. A rule for future vehicle production does not retrospectively rewrite the rule of every older car already on the road.",[],{"type":70,"text":1839,"spans":1840,"direction":73},"On top of that, comprehensive car insurance typically covers damage to your insured vehicle and the third party's damage. But injury to passengers is generally dealt with separately, including through the Road Accident Fund, if negligence and bodily injury are involved.",[1841],{"start":1543,"end":1842,"type":1761},95,{"type":70,"text":1844,"spans":1845,"direction":73},"So, five years from now, if someone sitting in the back of an older car is injured in an accident, the question wouldn't really be: Did this car have the latest airbag setup?\nThe more important question would be whether the car was legally roadworthy, who or what caused the accident, what cover applies, and what the specific policy and liability wording is.",[1846],{"start":1847,"end":1848,"type":1761},132,175,{"type":70,"text":1850,"spans":1851,"direction":73},"That said, insurers will likely adjust the underwriting, repair-costs or policy wording as newer safety standards come into force. More airbags and sensors may make cars safer, but they can also make accident repairs more complex and costly.",[],"article_content_text$2ad60120-33d8-4529-8162-b952b73c67b0",{"variation":1504,"version":1505,"items":1854,"primary":1855,"id":1864,"slice_type":1517,"slice_label":9},[],{"heading":1856,"content":1857,"link_heading":1363},"Miway's take? Safer is always better",[1858,1861],{"type":70,"text":1859,"spans":1860,"direction":73},"Our approach is practical and simple. If your current car is legal and roadworthy, you won't suddenly need to redesign it based on future regulations.",[],{"type":70,"text":1862,"spans":1863,"direction":73},"But the proposed rule is still worth paying attention to. Because when you buy your next car, safety specs may matter just as much as fuel efficiency, monthly premiums and what infotainment system you decide to install. Safer, we believe, is always better.",[],"article_content_text$c3f8a430-3796-45c8-95ab-e50d0637c0d2","Airbags All Around for All New Cars in SA | Miway Car Insurance","The government has gazetted a draft for tougher airbag and crash-protection standards in new cars sold in SA. Get more information at Miway Insurance.",{"dimensions":1868,"alt":1730,"copyright":9,"url":1869,"id":1732,"edit":1870},{"width":1643,"height":1644},"https://images.prismic.io/miway-website/ddYXVtO4y5vDZK5z_Carairbags.png?auto=format,compress&rect=0,32,1672,878&w=2400&h=1260",{"x":28,"y":705,"zoom":29,"background":30},{"link_type":35},[1873],{"type":70,"text":1874,"spans":1875,"direction":73},"The government has gazetted a draft for tougher airbag and crash-protection standards in new cars sold in South Africa. That's a good thing for all of us, but what does it mean for your current car, the cost of your next one, and your car insurance?",[],{"id":1877,"type":1655,"tags":1878,"lang":16,"slug":631,"first_publication_date":1879,"last_publication_date":1880,"uid":1881,"link_type":393,"key":1882,"isBroken":395},"ZwYbiRAAACEAp-qZ",[],"2024-10-09T06:00:31+0000","2026-04-09T16:11:50+0000","blog-service-block","bb73a7d6-0112-4f8f-bbb8-2777569dd4f5",[],{"dimensions":1885,"alt":1730,"copyright":9,"url":1731,"id":1732,"edit":1886},{"width":1728,"height":1729},{"x":28,"y":28,"zoom":29,"background":30},{"id":1888,"uid":1889,"url":1890,"type":1469,"href":1891,"tags":1892,"first_publication_date":1893,"last_publication_date":1893,"slugs":1894,"linked_documents":1896,"lang":16,"alternate_languages":1897,"data":1898},"asi2CBIAACgAyLIh","how-to-spring-clean-your-home-insurance-before-year-end","/blog/how-to-spring-clean-your-home-insurance-before-year-end","https://miway-website.cdn.prismic.io/api/v2/documents/search?ref=as4NRBUAACwAapYY&q=%5B%5B%3Ad+%3D+at%28document.id%2C+%22asi2CBIAACgAyLIh%22%29+%5D%5D",[760,958,1705],"2026-10-09T11:31:40+0000",[1895],"2026-10-09t0800000000",[],[],{"date":1899,"heading":1900,"duration":9,"article_type":1901,"category":1904,"related_product":1908,"thumbnail":1911,"type":1501,"related_insurance":9,"slices":1917,"meta_title":2112,"meta_description":2113,"meta_keywords":2114,"meta_image":2115,"canonical":2119,"intro":2120,"author":1652,"service_block":2124,"in_this_article":2130,"hero_image":2131},"2026-10-09T08:00:00+0000","How to spring clean your home insurance before year end",{"id":1375,"type":1339,"tags":1902,"lang":16,"slug":1377,"first_publication_date":1378,"last_publication_date":1379,"uid":1377,"url":1343,"link_type":393,"key":1903,"isBroken":395},[],"5294bd51-dbf7-4c51-a9cd-979694801cbb",{"id":1484,"type":1485,"tags":1905,"lang":16,"slug":1487,"first_publication_date":1488,"last_publication_date":1489,"uid":1490,"url":1343,"data":1906,"link_type":393,"key":1907,"isBroken":395},[],{"name":1720,"tag":1721},"c76a6e29-7189-4e11-8f55-6a686c67e11a",{"id":771,"type":515,"tags":1909,"lang":16,"slug":773,"first_publication_date":774,"last_publication_date":775,"uid":776,"url":777,"link_type":393,"key":1910,"isBroken":395},[517,688,519],"8015c9aa-5a6b-496e-a047-9193e4d97a34",{"dimensions":1912,"alt":1913,"copyright":9,"url":1914,"id":1915,"edit":1916},{"width":1495,"height":1496},"Home insurance audit","https://images.prismic.io/miway-website/fDlHZtQINX_2nn1P_01.HomeImprovements.jpg?auto=format,compress","fDlHZtQINX_2nn1P",{"x":28,"y":28,"zoom":29,"background":30},[1918,1930,1947,1964,1976,1988,2015,2027,2065,2074],{"variation":1504,"version":1505,"items":1919,"primary":1920,"id":1929,"slice_type":1517,"slice_label":9},[],{"heading":1921,"content":1922,"link_heading":1363},"Why spring is a good time to review home insurance",[1923,1926],{"type":70,"text":1924,"spans":1925,"direction":73},"Spring cleaning often reveals how much a household has changed. A new appliance may have replaced an older model, a spare room may now be a home office, or a renovation may have increased rebuilding costs. Insurance works best when those changes are reflected accurately.",[],{"type":70,"text":1927,"spans":1928,"direction":73},"Reviewing cover before year-end travel and holiday spending also gives households time to correct valuations, confirm security requirements and organise proof of ownership before an emergency occurs.",[],"article_content_text$94dcfe71-78da-4103-9b8c-16632a930bb0",{"variation":1504,"version":1505,"items":1931,"primary":1932,"id":1946,"slice_type":1517,"slice_label":9},[],{"heading":1933,"content":1934,"link_heading":1363},"Start with the correct type of home cover",[1935,1943],{"type":70,"text":1936,"spans":1937,"direction":73},"Buildings insurance generally protects the structure and permanent fixtures, including insured renovations and fixed installations. Home contents insurance generally protects eligible movable belongings kept at the insured address. Portable possessions or all-risk cover may be needed for specified items such as laptops, phones, cameras or jewellery when they leave the home.",[1938],{"start":1939,"end":1940,"type":216,"data":1941},232,252,{"link_type":78,"url":1942,"target":135},"https://www.miway.co.za/blog/what-you-should-know-about-all-risk-insurance",{"type":70,"text":1944,"spans":1945,"direction":73},"Homeowners may need both buildings and contents cover. Tenants usually need to protect their own belongings because a landlord’s building policy generally does not insure the tenant’s personal possessions.",[],"article_content_text$ccd9fd49-424b-497f-81ab-f3f1ed9b0939",{"variation":1504,"version":1505,"items":1948,"primary":1949,"id":1963,"slice_type":1517,"slice_label":9},[],{"heading":1950,"content":1951,"link_heading":1363},"Recalculate rebuilding and replacement values",[1952,1955],{"type":70,"text":1953,"spans":1954,"direction":73},"The building sum insured should generally reflect the cost of rebuilding the insured structure, not its municipal or sale value. The household contents sum insured should reflect the current cost of replacing eligible belongings with new items of a similar type and quality, subject to the policy definition.",[],{"type":70,"text":1956,"spans":1957,"direction":73},"Walk through every room, garage, storeroom and outdoor area. Include furniture, appliances, electronics, clothing, linen, kitchenware, tools, home-office equipment, décor and other possessions that are easy to overlook. Miway’s home asset audit guide explains why accurate totals matter when an average clause applies.",[1958],{"start":1959,"end":1960,"type":216,"data":1961},228,250,{"link_type":78,"url":1962,"target":135},"https://www.miway.co.za/blog/home-asset-audit-checklist-how-to-avoid-underinsurance-in-south-africa","article_content_text$25553666-e752-4035-b437-e099ce7321d6",{"variation":1504,"version":1505,"items":1965,"primary":1966,"id":1975,"slice_type":1517,"slice_label":9},[],{"heading":1967,"content":1968,"link_heading":1363},"Tell the insurer about renovations and solar equipment",[1969,1972],{"type":70,"text":1970,"spans":1971,"direction":73},"Renovations, additions, outbuildings and fixed improvements can change the building’s replacement cost and risk profile. Solar panels, inverters and battery systems may also need to be declared and categorised correctly, depending on whether they are permanently installed or movable.",[],{"type":70,"text":1973,"spans":1974,"direction":73},"Keep invoices, installation records, warranties and any relevant compliance documents. Confirm the cover, limits, security requirements and exclusions instead of assuming that new equipment is automatically protected.",[],"article_content_text$e2714cc6-d833-40ce-b380-9b50d5f85a7c",{"variation":1504,"version":1505,"items":1977,"primary":1978,"id":1987,"slice_type":1517,"slice_label":9},[],{"heading":1979,"content":1980,"link_heading":1363},"Add new purchases and remove items you no longer own",[1981,1984],{"type":70,"text":1982,"spans":1983,"direction":73},"Update the policy after buying or receiving high-value furniture, appliances, electronics, jewellery, art or home-office equipment. Some items may need to be specified individually or supported by a valuation.",[],{"type":70,"text":1985,"spans":1986,"direction":73},"Also remove specified belongings that have been sold, replaced, donated or given away. This keeps the schedule accurate and avoids paying for item-specific cover that no longer serves a purpose. Do not reduce the total contents sum without recalculating the full household replacement value.",[],"article_content_text$6fe0152a-a8f6-471b-abfd-6b787553870f",{"variation":1504,"version":1505,"items":1989,"primary":1990,"id":2014,"slice_type":1517,"slice_label":9},[],{"heading":1991,"content":1992,"link_heading":1363},"Create a home inventory and evidence file",[1993,1996,1999,2002,2005,2008,2011],{"type":70,"text":1994,"spans":1995,"direction":73},"·       Photograph each room and valuable item.",[],{"type":70,"text":1997,"spans":1998,"direction":73},"·       Record model names and serial numbers for electronics and appliances.",[],{"type":70,"text":2000,"spans":2001,"direction":73},"·       Keep receipts and current valuations where available.",[],{"type":70,"text":2003,"spans":2004,"direction":73},"·       Save renovation, solar and installation documents securely.",[],{"type":70,"text":2006,"spans":2007,"direction":73},"·       Store a copy away from the home or in protected cloud storage.",[],{"type":70,"text":2009,"spans":2010,"direction":73},"·       Update the inventory after major purchases or household changes.",[],{"type":70,"text":2012,"spans":2013,"direction":73},"Good records can help establish ownership and value during a claim, but they do not replace the need for correct cover or compliance with policy conditions.",[],"article_content_text$6f833ccc-a69d-41ed-8522-83890496043a",{"variation":1504,"version":1505,"items":2016,"primary":2017,"id":2026,"slice_type":1517,"slice_label":9},[],{"heading":2018,"content":2019,"link_heading":1363},"Check security and maintenance requirements",[2020,2023],{"type":70,"text":2021,"spans":2022,"direction":73},"Confirm that alarms, electric fencing, access controls, locks and other declared security measures are operational. Notify the insurer if security arrangements, occupancy, address or use of the home changes.",[],{"type":70,"text":2024,"spans":2025,"direction":73},"Insurance is not a substitute for maintenance. Attend to roof leaks, plumbing problems, electrical faults, damaged gutters, trees and other preventable hazards. Gradual deterioration and poor maintenance may not be insured.",[],"article_content_text$970d487f-c8a6-4130-9c05-d7ee5db356e3",{"variation":1504,"version":1505,"items":2028,"primary":2029,"id":2064,"slice_type":1517,"slice_label":9},[],{"heading":2030,"content":2031,"link_heading":1363},"A practical home insurance review checklist",[2032,2035,2038,2041,2044,2047,2050,2053,2056],{"type":70,"text":2033,"spans":2034,"direction":73},"·       Download the latest policy schedule and coversheet.",[],{"type":70,"text":2036,"spans":2037,"direction":73},"·       Confirm the insured address, occupancy and contact details.",[],{"type":70,"text":2039,"spans":2040,"direction":73},"·       Recalculate buildings and contents values separately.",[],{"type":70,"text":2042,"spans":2043,"direction":73},"·       Declare renovations, fixed improvements and solar equipment.",[],{"type":70,"text":2045,"spans":2046,"direction":73},"·       Specify valuable and portable possessions where required.",[],{"type":70,"text":2048,"spans":2049,"direction":73},"·       Remove listed items that are no longer owned.",[],{"type":70,"text":2051,"spans":2052,"direction":73},"·       Check excesses, limits, exclusions and security conditions.",[],{"type":70,"text":2054,"spans":2055,"direction":73},"·       Update the home inventory and supporting documents.",[],{"type":70,"text":2057,"spans":2058,"direction":73},"Miway customers can review current home insurance information and contact Miway when policy details need to be updated. The schedule and policy wording remain the final source of the applicable cover.",[2059],{"start":2060,"end":2061,"type":216,"data":2062},35,49,{"link_type":78,"url":2063,"target":135},"https://www.miway.co.za/home-insurance","article_content_text$8b0f70a8-1565-437a-be3d-e09b42197aa9",{"variation":1504,"version":1505,"items":2066,"primary":2067,"id":2073,"slice_type":1517,"slice_label":9},[],{"heading":2068,"content":2069,"link_heading":1363},"The bottom line",[2070],{"type":70,"text":2071,"spans":2072,"direction":73},"Spring-cleaning home insurance is a practical risk check, not an administrative chore. An accurate schedule, realistic replacement values and organised records reduce the chance of discovering a costly gap only after damage, theft or another insured event.",[],"article_content_text$c1aa1f7c-5102-4fb6-bc78-417ae45e0ae5",{"variation":2075,"version":1505,"items":2076,"primary":2077,"id":2111,"slice_type":1517,"slice_label":9},"subheadingBulletLists",[],{"heading":2078,"content":2079,"sub_sections":2080,"link_heading":1363},"Frequently asked questions",[],[2081,2087,2093,2099,2105],{"subheading":2082,"list":2083,"link_subsection":1363},"How often should I review my home insurance?",[2084],{"type":70,"text":2085,"spans":2086,"direction":73},"Review it at least annually and whenever you renovate, move, buy valuable items, install solar equipment, change security or alter how the home is occupied or used.",[],{"subheading":2088,"list":2089,"link_subsection":1363},"Are solar panels and inverters automatically covered?",[2090],{"type":70,"text":2091,"spans":2092,"direction":73},"Not necessarily. Their classification and cover depend on how they are installed and the policy terms. Declare them and confirm the applicable section, limits and conditions.",[],{"subheading":2094,"list":2095,"link_subsection":1363},"What is the difference between buildings and contents insurance?",[2096],{"type":70,"text":2097,"spans":2098,"direction":73},"Buildings insurance generally covers the structure and permanent fixtures. Contents insurance generally covers eligible movable belongings kept at the insured home.",[],{"subheading":2100,"list":2101,"link_subsection":1363},"What happens if my home contents are underinsured?",[2102],{"type":70,"text":2103,"spans":2104,"direction":73},"If an average clause applies, an otherwise valid claim may be reduced proportionately because the total insured amount is below the required replacement value.",[],{"subheading":2106,"list":2107,"link_subsection":1363},"Should I remove items from my policy after selling them?",[2108],{"type":70,"text":2109,"spans":2110,"direction":73},"Yes, especially individually specified items. Ask the insurer to update the schedule, but recalculate the full contents value before reducing the total sum insured.",[],"article_content_text$68f128b6-b359-4e6b-a7f3-48afa1d3389c","Spring Clean Your Home Insurance in South Africa | Miway","Use this home insurance checklist to update building and contents values, declare renovations and solar equipment, docs valuables and avoid underinsurance.","home insurance",{"dimensions":2116,"alt":1913,"copyright":9,"url":2117,"id":1915,"edit":2118},{"width":1643,"height":1644},"https://images.prismic.io/miway-website/fDlHZtQINX_2nn1P_01.HomeImprovements.jpg?auto=format,compress&rect=523,0,1114,585&w=2400&h=1260",{"x":1647,"y":28,"zoom":29,"background":30},{"link_type":35},[2121],{"type":70,"text":2122,"spans":2123,"direction":73},"A home insurance review should confirm that buildings, household contents and portable possessions still match the home you have today. Renovations, solar systems, new appliances, furniture and electronics can increase replacement costs, while sold or donated belongings may make old policy details inaccurate.",[],{"id":2125,"type":1655,"tags":2126,"lang":16,"slug":776,"first_publication_date":2127,"last_publication_date":2128,"uid":776,"link_type":393,"key":2129,"isBroken":395},"akuheBEAACsACNSf",[760,688],"2026-07-06T13:17:07+0000","2026-07-07T07:58:00+0000","69a9d066-8162-4491-bc1f-3d1d7a4b8b9b",[],{"dimensions":2132,"alt":1913,"copyright":9,"url":1914,"id":1915,"edit":2133},{"width":1495,"height":1496},{"x":28,"y":28,"zoom":29,"background":30},{"id":2135,"uid":2136,"url":2137,"type":1469,"href":2138,"tags":2139,"first_publication_date":2140,"last_publication_date":2140,"slugs":2141,"linked_documents":2143,"lang":16,"alternate_languages":2144,"data":2145},"asdB2hIAAC4A1sT1","what-makes-car-insurance-both-the-best-and-affordable","/blog/what-makes-car-insurance-both-the-best-and-affordable","https://miway-website.cdn.prismic.io/api/v2/documents/search?ref=as4NRBUAACwAapYY&q=%5B%5B%3Ad+%3D+at%28document.id%2C+%22asdB2hIAAC4A1sT1%22%29+%5D%5D",[958,1705,1704],"2026-10-08T07:22:17+0000",[2142],"2026-10-08t0700000000",[],[],{"date":2146,"heading":2147,"duration":9,"article_type":2148,"category":2151,"related_product":2155,"thumbnail":2158,"type":1501,"related_insurance":9,"slices":2165,"meta_title":2320,"meta_description":2321,"meta_keywords":2322,"meta_image":2323,"canonical":2328,"intro":2329,"author":1652,"service_block":2333,"in_this_article":2336,"hero_image":2337},"2026-10-08T07:00:00+0000","What makes car insurance both the best and affordable",{"id":1338,"type":1339,"tags":2149,"lang":16,"slug":1341,"first_publication_date":1342,"last_publication_date":1342,"uid":1341,"url":1343,"link_type":393,"key":2150,"isBroken":395},[],"eced23bb-3d6c-4291-80ef-6dad2a6a0567",{"id":1484,"type":1485,"tags":2152,"lang":16,"slug":1487,"first_publication_date":1488,"last_publication_date":1489,"uid":1490,"url":1343,"data":2153,"link_type":393,"key":2154,"isBroken":395},[],{"name":1720,"tag":1721},"a5e23acd-fdaf-488b-b493-8b9abb7d9f31",{"id":626,"type":515,"tags":2156,"lang":16,"slug":628,"first_publication_date":629,"last_publication_date":630,"uid":631,"url":632,"link_type":393,"key":2157,"isBroken":395},[519],"dc36bef1-4949-4a2d-a4cc-a8821b9aaf54",{"dimensions":2159,"alt":2161,"copyright":9,"url":2162,"id":2163,"edit":2164},{"width":1495,"height":2160},609,"Affordable car insurance","https://images.prismic.io/miway-website/w4GFpu4UpATq_lwR_Image1-1-.jpg?auto=format,compress","w4GFpu4UpATq_lwR",{"x":28,"y":28,"zoom":29,"background":30},[2166,2184,2199,2232,2259,2276,2284],{"variation":1504,"version":1505,"items":2167,"primary":2168,"id":2183,"slice_type":1517,"slice_label":9},[],{"heading":9,"content":2169,"link_heading":1363},[2170,2180],{"type":70,"text":2171,"spans":2172,"direction":73},"Affordable car insurance balances price with protection. Two quotes can have similar premiums but very different excesses, exclusions, liability limits, benefits and claim conditions. Compare the complete policy, not only the monthly debit order.",[2173,2176],{"start":1620,"end":2174,"type":216,"data":2175},24,{"link_type":78,"url":1748,"target":135},{"start":2177,"end":1759,"type":216,"data":2178},113,{"link_type":78,"url":2179,"target":135},"https://www.miway.co.za/car-insurance-excess",{"type":70,"text":2181,"spans":2182,"direction":73},"A practical comparison should consider the type of cover, insured value, standard and additional excesses, exclusions, optional benefits, roadside assistance, repair arrangements and the insurer’s claims process. Miway offers car insurance options that customers can tailor to different needs and budgets.",[],"article_content_text$dee84112-a03a-4871-8b4c-1ec761459e3b",{"variation":1504,"version":1505,"items":2185,"primary":2186,"id":2198,"slice_type":1517,"slice_label":9},[],{"heading":2187,"content":2188,"link_heading":1363},"Which type of car insurance may suit your budget",[2189,2192,2195],{"type":70,"text":2190,"spans":2191,"direction":73},"Comprehensive cover is generally the broadest option. Subject to the policy wording, it can cover accidental damage to your own vehicle as well as theft, hijacking, fire, weather-related events and liability for damage to other parties.",[],{"type":70,"text":2193,"spans":2194,"direction":73},"Third-party, fire and theft cover generally protects against liability for damage to another person’s property and specified risks such as theft and fire, but it does not usually cover accidental damage to your own car.",[],{"type":70,"text":2196,"spans":2197,"direction":73},"Third-party-only cover is usually the narrowest option. It generally covers legal liability for damage caused to another party’s property, but not loss of or damage to your own vehicle. A lower premium can therefore mean substantially more financial exposure.",[],"article_content_text$ce64e0a0-969e-45f3-867c-f30d3401636a",{"variation":1504,"version":1505,"items":2200,"primary":2201,"id":2231,"slice_type":1517,"slice_label":9},[],{"heading":2202,"content":2203,"link_heading":1363},"How to compare car insurance quotes",[2204,2207,2210,2213,2216,2219,2222,2225,2228],{"type":70,"text":2205,"spans":2206,"direction":73},"Ask every insurer to quote on comparable information and cover. Check the following before choosing:",[],{"type":70,"text":2208,"spans":2209,"direction":73},"·       The same vehicle, regular driver, use, address and annual mileage",[],{"type":70,"text":2211,"spans":2212,"direction":73},"·       The same cover type and insured value basis",[],{"type":70,"text":2214,"spans":2215,"direction":73},"·       All compulsory, voluntary, young-driver and event-specific excesses",[],{"type":70,"text":2217,"spans":2218,"direction":73},"·       Theft, hijacking, hail, flood, glass and accident protection",[],{"type":70,"text":2220,"spans":2221,"direction":73},"·       Third-party liability limits and important exclusions",[],{"type":70,"text":2223,"spans":2224,"direction":73},"·       Roadside assistance, car hire and other optional benefits",[],{"type":70,"text":2226,"spans":2227,"direction":73},"·       How claims are submitted, assessed, repaired and tracked",[],{"type":70,"text":2229,"spans":2230,"direction":73},"A personalised car insurance quote is the only reliable way to assess affordability because insurers price individual risk differently.",[],"article_content_text$b46483e6-4525-4178-bf4f-2a0a80310774",{"variation":1504,"version":1505,"items":2233,"primary":2234,"id":2258,"slice_type":1517,"slice_label":9},[],{"heading":2235,"content":2236,"link_heading":1363},"How to keep car insurance affordable without creating a cover gap",[2237,2240,2243,2246,2249,2252,2255],{"type":70,"text":2238,"spans":2239,"direction":73},"·       Choose an excess you could pay from emergency savings after an incident.",[],{"type":70,"text":2241,"spans":2242,"direction":73},"·       Declare the correct regular driver, vehicle use, overnight address and security measures.",[],{"type":70,"text":2244,"spans":2245,"direction":73},"·       Review optional benefits and keep those that solve a real need.",[],{"type":70,"text":2247,"spans":2248,"direction":73},"·       Ask whether insuring more than one asset with the same insurer changes the price.",[],{"type":70,"text":2250,"spans":2251,"direction":73},"·       Review the vehicle’s insured value and policy details at renewal.",[],{"type":70,"text":2253,"spans":2254,"direction":73},"·       Maintain a responsible claims and driving record where possible.",[],{"type":70,"text":2256,"spans":2257,"direction":73},"Never provide incomplete information simply to lower a premium. Incorrect material information can affect underwriting and may affect a future claim.",[],"article_content_text$d9f4e4c5-ff4d-4a68-a729-82502917c437",{"variation":1504,"version":1505,"items":2260,"primary":2261,"id":2275,"slice_type":1517,"slice_label":9},[],{"heading":2262,"content":2263,"link_heading":1363},"Is Miway car insurance worth considering",[2264,2272],{"type":70,"text":2265,"spans":2266,"direction":73},"Miway provides cover choices from broader comprehensive protection to more limited options, with selectable benefits and excess structures. Drivers can review Miway car insurance and request car insurance quotes online, then compare the resulting terms with their needs and budget.",[2267],{"start":2268,"end":2269,"type":216,"data":2270},191,211,{"link_type":78,"url":2271,"target":135},"https://www.miway.co.za/car-insurance-quotes",{"type":70,"text":2273,"spans":2274,"direction":73},"The final decision should be based on the policy schedule and wording. Read the exclusions, limits, excesses and claim requirements before accepting any quote.",[],"article_content_text$a47bb9fd-0d3b-485c-b2ef-ce4003e44d73",{"variation":1504,"version":1505,"items":2277,"primary":2278,"id":2283,"slice_type":1517,"slice_label":9},[],{"heading":2068,"content":2279,"link_heading":1363},[2280],{"type":70,"text":2281,"spans":2282,"direction":73},"The best-value policy is the one you understand, can afford to maintain, and can rely on for the risks listed in its terms. Compare like with like, test whether you could afford the excess, and avoid sacrificing essential protection for a small monthly saving.",[],"article_content_text$a31d8a6b-e6cb-4ade-bc4d-3144d7caf75a",{"variation":2075,"version":1505,"items":2285,"primary":2286,"id":2319,"slice_type":1517,"slice_label":9},[],{"heading":2078,"content":2287,"sub_sections":2288,"link_heading":1363},[],[2289,2295,2301,2307,2313],{"subheading":2290,"list":2291,"link_subsection":1363},"Which car insurance is the cheapest in South Africa?",[2292],{"type":70,"text":2293,"spans":2294,"direction":73},"There is no single cheapest insurer for every driver. Premiums depend on the vehicle, driver, location, use, claims history, cover and excess. Compare personalised quotes on equivalent terms.",[],{"subheading":2296,"list":2297,"link_subsection":1363},"Is comprehensive car insurance always the best option?",[2298],{"type":70,"text":2299,"spans":2300,"direction":73},"Comprehensive cover provides broader protection, but the best option depends on the car’s value, finance requirements, budget and the losses the driver could absorb personally.",[],{"subheading":2302,"list":2303,"link_subsection":1363},"Should I choose a high excess to lower my premium?",[2304],{"type":70,"text":2305,"spans":2306,"direction":73},"A higher voluntary excess may reduce the premium, but it increases the amount payable after a claim. Choose an excess you could fund at short notice.",[],{"subheading":2308,"list":2309,"link_subsection":1363},"Can I compare car insurance using only the premium?",[2310],{"type":70,"text":2311,"spans":2312,"direction":73},"No. Compare the cover, excesses, exclusions, insured value, liability limits, benefits and claims support as well as price.",[],{"subheading":2314,"list":2315,"link_subsection":1363},"How often should I review my car insurance?",[2316],{"type":70,"text":2317,"spans":2318,"direction":73},"Review it at least annually and whenever the regular driver, address, vehicle use, security, finance or vehicle details change.",[],"article_content_text$eb96bcc0-59a1-4ed7-9d30-95c68bf5bd1e","Best and Most Affordable Car Insurance in South Africa","Learn how to compare affordable car insurance in South Africa by cover, excess, benefits, exclusions and claims support, find cover suited to your budget.","best car insurance",{"dimensions":2324,"alt":2161,"copyright":9,"url":2325,"id":2163,"edit":2326},{"width":1643,"height":1644},"https://images.prismic.io/miway-website/w4GFpu4UpATq_lwR_Image1-1-.jpg?auto=format,compress&rect=501,0,1160,609&w=2400&h=1260",{"x":2327,"y":28,"zoom":29,"background":30},501,{"link_type":35},[2330],{"type":70,"text":2331,"spans":2332,"direction":73},"The best and most affordable car insurance is not automatically the policy with the lowest monthly premium. It is the cover that protects the risks you cannot comfortably pay for yourself, offers an excess you could afford after a claim, and provides clear terms and useful support at a sustainable price.",[],{"id":1877,"type":1655,"tags":2334,"lang":16,"slug":631,"first_publication_date":1879,"last_publication_date":1880,"uid":1881,"link_type":393,"key":2335,"isBroken":395},[],"a2578c8b-b66d-49d0-a135-0148c53fd619",[],{"dimensions":2338,"alt":2161,"copyright":9,"url":2162,"id":2163,"edit":2339},{"width":1495,"height":2160},{"x":28,"y":28,"zoom":29,"background":30},{"id":2341,"uid":2342,"url":2343,"type":1469,"href":2344,"tags":2345,"first_publication_date":2348,"last_publication_date":2349,"slugs":2350,"linked_documents":2352,"lang":16,"alternate_languages":2353,"data":2354},"Z-Ep_BAAACUAdJ9j","4-ways-to-avoid-burnout","/blog/4-ways-to-avoid-burnout","https://miway-website.cdn.prismic.io/api/v2/documents/search?ref=as4NRBUAACwAapYY&q=%5B%5B%3Ad+%3D+at%28document.id%2C+%22Z-Ep_BAAACUAdJ9j%22%29+%5D%5D",[958,2346,2347],"Safety","Tips","2025-03-24T09:46:38+0000","2026-10-02T09:00:03+0000",[2351],"2026-10-02t0700000000",[],[],{"date":2355,"heading":2356,"duration":2357,"article_type":2358,"category":2361,"related_product":2365,"thumbnail":2373,"type":1501,"related_insurance":9,"slices":2380,"meta_title":2356,"meta_description":2675,"meta_keywords":9,"meta_image":2676,"canonical":2681,"intro":2682,"author":1652,"service_block":2685,"in_this_article":2688,"hero_image":2698},"2026-10-02T07:00:00+0000","4 Ways to Avoid Burnout",5,{"id":1375,"type":1339,"tags":2359,"lang":16,"slug":1377,"first_publication_date":1378,"last_publication_date":1379,"uid":1377,"url":1343,"link_type":393,"key":2360,"isBroken":395},[],"e8c0c015-9d4f-4a08-99e1-f5db5a159fc5",{"id":1484,"type":1485,"tags":2362,"lang":16,"slug":1487,"first_publication_date":1488,"last_publication_date":1489,"uid":1490,"url":1343,"data":2363,"link_type":393,"key":2364,"isBroken":395},[],{"name":1720,"tag":1721},"10d0403a-6dd0-4105-b8d0-527b06f1c9ee",{"id":2366,"type":515,"tags":2367,"lang":16,"slug":2368,"first_publication_date":2369,"last_publication_date":2369,"uid":2370,"url":2371,"link_type":393,"key":2372,"isBroken":395},"Z0V9DxMAACQA5Xw0",[],"life-insurance","2024-11-26T07:47:35+0000","life","/life","3dad71c4-7d51-4d5a-80a4-0fa9322208d6",{"dimensions":2374,"alt":9,"copyright":9,"url":2377,"id":2378,"edit":2379},{"width":2375,"height":2376},850,425,"https://images.prismic.io/miway-website/Z-EpJndAxsiBvy-w_4-ways-to-avoid-burnout.jpeg?auto=format,compress","Z-EpJndAxsiBvy-w",{"x":28,"y":28,"zoom":29,"background":30},[2381,2395,2431,2473,2504,2531,2561,2582,2618,2649],{"variation":1504,"version":1505,"items":2382,"primary":2383,"id":2394,"slice_type":1517,"slice_label":9},[],{"heading":9,"content":2384,"link_heading":1363},[2385,2388,2391],{"type":70,"text":2386,"spans":2387,"direction":73},"Feeling tired after a busy week is one thing. Feeling constantly exhausted, disconnected from your work and unable to perform at your usual level could be a sign that something needs to change.",[],{"type":70,"text":2389,"spans":2390,"direction":73},"Whether you work from home, travel to the office or split your time between the two, managing ongoing workplace stress matters.",[],{"type":70,"text":2392,"spans":2393,"direction":73},"Here are four practical ways to reduce your risk of burnout and build a healthier relationship with work.",[],"article_content_text$5e15fe7d-c389-4893-aac2-f6b7337c6a8b",{"variation":1504,"version":1505,"items":2396,"primary":2397,"id":2430,"slice_type":1517,"slice_label":9},[],{"heading":2398,"content":2399,"link_heading":1363},"What is burnout?",[2400,2406,2409,2413,2416,2419,2427],{"type":70,"text":2401,"spans":2402,"direction":73},"The World Health Organization (WHO) defines burnout as an occupational phenomenon resulting from chronic workplace stress that has not been successfully managed.",[2403],{"start":2404,"end":2405,"type":1609},97,160,{"type":70,"text":2407,"spans":2408,"direction":73},"According to WHO, burnout has three main characteristics:",[],{"type":2410,"text":2411,"spans":2412,"direction":73},"list-item","Feeling exhausted or depleted of energy.",[],{"type":2410,"text":2414,"spans":2415,"direction":73},"Becoming increasingly negative, cynical or emotionally distant from your work.",[],{"type":2410,"text":2417,"spans":2418,"direction":73},"Feeling less effective or accomplished professionally.",[],{"type":70,"text":2420,"spans":2421,"direction":73},"Burnout relates specifically to the workplace and is not classified by WHO as a medical condition.",[2422],{"start":2423,"end":2424,"type":216,"data":2425},71,74,{"link_type":78,"url":2426,"target":135},"https://www.who.int/standards/classifications/frequently-asked-questions/burn-out-an-occupational-phenomenon",{"type":70,"text":2428,"spans":2429,"direction":73},"That distinction matters. Everyone can have stressful days, but burnout develops when workplace stress becomes persistent and isn't being successfully addressed.",[],"article_content_text$da72cb40-2842-4f71-97fe-aaa9f8cc3e4a",{"variation":1504,"version":1505,"items":2432,"primary":2433,"id":2472,"slice_type":1517,"slice_label":9},[],{"heading":2434,"content":2435,"link_heading":1363},"What are the signs of burnout at work?",[2436,2439,2442,2445,2448,2451,2454,2457,2460,2463,2469],{"type":70,"text":2437,"spans":2438,"direction":73},"Burnout can look different from one person to another, but common warning signs can include:",[],{"type":2410,"text":2440,"spans":2441,"direction":73},"Persistent tiredness or low energy.",[],{"type":2410,"text":2443,"spans":2444,"direction":73},"Difficulty concentrating.",[],{"type":2410,"text":2446,"spans":2447,"direction":73},"Reduced motivation.",[],{"type":2410,"text":2449,"spans":2450,"direction":73},"Feeling detached from your work.",[],{"type":2410,"text":2452,"spans":2453,"direction":73},"Becoming increasingly negative or irritable about work.",[],{"type":2410,"text":2455,"spans":2456,"direction":73},"Feeling that you're achieving less despite putting in effort.",[],{"type":2410,"text":2458,"spans":2459,"direction":73},"Changes in your usual sleep patterns.",[],{"type":2410,"text":2461,"spans":2462,"direction":73},"Finding it increasingly difficult to switch off after work.",[],{"type":70,"text":2464,"spans":2465,"direction":73},"Mayo Clinic also identifies excessive workload, lack of control, unclear expectations, limited workplace support and poor work-life balance as factors that can contribute to job burnout.",[2466],{"start":28,"end":1620,"type":216,"data":2467},{"link_type":78,"url":2468,"target":135},"https://www.mayoclinic.org/healthy-lifestyle/adult-health/in-depth/burnout/art-20046642?reDate=31082022",{"type":70,"text":2470,"spans":2471,"direction":73},"Recognising the warning signs early gives you an opportunity to look at what may need to change.",[],"article_content_text$d51beb0b-dac8-4495-8e20-3ea5bb717e07",{"variation":1504,"version":1505,"items":2474,"primary":2475,"id":2503,"slice_type":1517,"slice_label":9},[],{"heading":2476,"content":2477,"link_heading":1363},"1. Know what matters and what can wait",[2478,2481,2484,2487,2490,2493,2496,2500],{"type":70,"text":2479,"spans":2480,"direction":73},"A long to-do list can make everything seem urgent.",[],{"type":70,"text":2482,"spans":2483,"direction":73},"Usually, it isn't.",[],{"type":70,"text":2485,"spans":2486,"direction":73},"Take a few minutes at the start of the day to separate what genuinely needs your attention from tasks that can wait, be delegated or be handled with someone else's help.",[],{"type":70,"text":2488,"spans":2489,"direction":73},"If your workload is consistently unrealistic, don't simply try to work faster. Speak to your manager or team about priorities and capacity.",[],{"type":70,"text":2491,"spans":2492,"direction":73},"Burnout prevention isn't about squeezing more productivity out of every hour. It's about making your workload manageable.",[],{"type":70,"text":2494,"spans":2495,"direction":73},"Ask yourself:",[],{"type":70,"text":2497,"spans":2498,"direction":73},"What must happen today? What can wait? What can someone else help me with?",[2499],{"start":28,"end":2424,"type":1609},{"type":70,"text":2501,"spans":2502,"direction":73},"Those three questions can make an overwhelming workload feel far more manageable.",[],"article_content_text$0f4f999c-77e3-409a-8975-e439273929d8",{"variation":1504,"version":1505,"items":2505,"primary":2506,"id":2530,"slice_type":1517,"slice_label":9},[],{"heading":2507,"content":2508,"link_heading":1363},"2. Set boundaries between work and the rest of your life",[2509,2512,2515,2518,2521,2524,2527],{"type":70,"text":2510,"spans":2511,"direction":73},"When work follows you everywhere, it becomes difficult to recover from it.",[],{"type":70,"text":2513,"spans":2514,"direction":73},"This can be particularly challenging when you work remotely or have your work email, chats and notifications on the same devices you use at home.",[],{"type":70,"text":2516,"spans":2517,"direction":73},"Try to create a clear end to your working day.",[],{"type":70,"text":2519,"spans":2520,"direction":73},"That might mean closing your laptop at a set time, turning off work notifications, taking a proper lunch break or avoiding the temptation to “quickly check” email late at night.",[],{"type":70,"text":2522,"spans":2523,"direction":73},"Taking annual leave matters too.",[],{"type":70,"text":2525,"spans":2526,"direction":73},"Time away from work shouldn't simply become work from another location.",[],{"type":70,"text":2528,"spans":2529,"direction":73},"Healthy boundaries create space for family, friends, hobbies and rest — the parts of life that exist outside your inbox.",[],"article_content_text$028dceff-87d5-4c8c-be84-8cf936593f45",{"variation":1504,"version":1505,"items":2532,"primary":2533,"id":2560,"slice_type":1517,"slice_label":9},[],{"heading":2534,"content":2535,"link_heading":1363},"3. Look after your energy, not only your time",[2536,2539,2542,2545,2548,2551,2554,2557],{"type":70,"text":2537,"spans":2538,"direction":73},"Managing burnout isn't just about diary management.",[],{"type":70,"text":2540,"spans":2541,"direction":73},"Regular movement, sufficient sleep, proper breaks and activities you enjoy can help you recover from demanding periods.",[],{"type":70,"text":2543,"spans":2544,"direction":73},"You don't necessarily need a complicated wellness routine.",[],{"type":70,"text":2546,"spans":2547,"direction":73},"Take a walk.",[],{"type":70,"text":2549,"spans":2550,"direction":73},"Step away from your desk at lunchtime.",[],{"type":70,"text":2552,"spans":2553,"direction":73},"Spend time outside.",[],{"type":70,"text":2555,"spans":2556,"direction":73},"Make room for activities that help you disconnect from work.",[],{"type":70,"text":2558,"spans":2559,"direction":73},"And don't wait until you're completely exhausted before taking a break. Building smaller periods of recovery into your normal routine can be more useful than waiting for one big holiday to fix months of accumulated stress.",[],"article_content_text$f7e5a2c4-2506-42a6-a474-194b94c3a155",{"variation":1504,"version":1505,"items":2562,"primary":2563,"id":2581,"slice_type":1517,"slice_label":9},[],{"heading":2564,"content":2565,"link_heading":1363},"4. Ask for support",[2566,2569,2572,2575,2578],{"type":70,"text":2567,"spans":2568,"direction":73},"You don't have to handle every problem on your own.",[],{"type":70,"text":2570,"spans":2571,"direction":73},"Sometimes the most useful step is simply telling someone that your workload has become difficult to manage.",[],{"type":70,"text":2573,"spans":2574,"direction":73},"That could mean speaking with your manager about priorities, collaborating with a colleague, using an employee wellness programme where available or talking things through with someone you trust.",[],{"type":70,"text":2576,"spans":2577,"direction":73},"If persistent symptoms are affecting your wellbeing or daily life, consider speaking to an appropriately qualified healthcare professional.",[],{"type":70,"text":2579,"spans":2580,"direction":73},"Support isn't a sign that you're failing at your job. It can be part of managing workplace pressure responsibly.",[],"article_content_text$7b15c062-57ff-4589-8e09-ef9116808586",{"variation":1504,"version":1505,"items":2583,"primary":2584,"id":2617,"slice_type":1517,"slice_label":9},[],{"heading":2585,"content":2586,"link_heading":1363},"Can reducing everyday admin help with stress?",[2587,2590,2596,2602,2610],{"type":70,"text":2588,"spans":2589,"direction":73},"Sometimes stress doesn't come from one major event. It comes from dozens of small things competing for your attention.",[],{"type":70,"text":2591,"spans":2592,"direction":73},"Automating payments, keeping important documents organised and reviewing things such as your household budget and car insurance before they become urgent can remove unnecessary admin from your to-do list.",[2593],{"start":2594,"end":2595,"type":1609},114,127,{"type":70,"text":2597,"spans":2598,"direction":73},"For example, knowing what your car insurance covers before you need to claim means one less uncertainty to deal with if something unexpected happens.",[2599],{"start":2600,"end":2601,"type":1609},31,44,{"type":70,"text":2603,"spans":2604,"direction":73},"Miway explains what to consider when choosing car insurance in South Africa, including cover options, excesses and policy conditions.",[2605],{"start":2606,"end":2607,"type":216,"data":2608},46,75,{"link_type":78,"url":2609,"target":135},"https://www.miway.co.za/blog/car-insurance-in-south-africa-how-to-choose-the-right-cover-in-2026",{"type":70,"text":2611,"spans":2612,"direction":73},"You can also review Miway car insurance options when it suits you rather than leaving insurance admin until the last minute.",[2613],{"start":2614,"end":2615,"type":216,"data":2616},13,47,{"link_type":78,"url":1748,"target":135},"article_content_text$dfa03ad4-9a4d-446d-b882-cb2cfd609737",{"variation":2075,"version":1505,"items":2619,"primary":2620,"id":2648,"slice_type":1517,"slice_label":9},[],{"heading":2621,"content":2622,"sub_sections":2623,"link_heading":1363},"Frequently asked questions about burnout",[],[2624,2630,2636,2642],{"subheading":2625,"list":2626,"link_subsection":1363},"Is burnout the same as being tired?",[2627],{"type":70,"text":2628,"spans":2629,"direction":73},"No. Feeling tired occasionally is normal. Burnout is associated with chronic workplace stress that has not been successfully managed and includes exhaustion, increased distance or cynicism towards work and reduced professional effectiveness. World Health Organization",[],{"subheading":2631,"list":2632,"link_subsection":1363},"Can working from home cause burnout?",[2633],{"type":70,"text":2634,"spans":2635,"direction":73},"Burnout isn't limited to remote workers. However, blurred boundaries between working and personal time can make it harder to disconnect. Setting working hours, taking breaks and switching off work notifications can help maintain separation between work and home.",[],{"subheading":2637,"list":2638,"link_subsection":1363},"Can taking a holiday fix burnout?",[2639],{"type":70,"text":2640,"spans":2641,"direction":73},"A break may help you rest, but ongoing workplace causes such as excessive workload, unclear expectations, limited control or insufficient support may still need to be addressed. Mayo Clinic identifies these workplace factors as potential contributors to burnout.",[],{"subheading":2643,"list":2644,"link_subsection":1363},"How can you prevent burnout at work?",[2645],{"type":70,"text":2646,"spans":2647,"direction":73},"Start with four practical actions: prioritise a manageable workload, create clear work-life boundaries, protect your time for recovery and ask for support when you need it.",[],"article_content_text$12e466b6-7b0a-4e42-bb89-6da448308e7f",{"variation":1504,"version":1505,"items":2650,"primary":2651,"id":2674,"slice_type":1517,"slice_label":9},[],{"heading":2652,"content":2653,"link_heading":1363},"Make space for what matters",[2654,2657,2660,2663,2668],{"type":70,"text":2655,"spans":2656,"direction":73},"Work is important, but it shouldn't consume every part of your day.",[],{"type":70,"text":2658,"spans":2659,"direction":73},"Pay attention to the early warning signs, protect your time outside work and don't be afraid to ask for support when the pressure becomes difficult to manage.",[],{"type":70,"text":2661,"spans":2662,"direction":73},"And when you can remove unnecessary life admin from your plate, do it.",[],{"type":70,"text":2664,"spans":2665,"direction":73},"One less thing to worry about can make a difference.",[2666],{"start":28,"end":2667,"type":1609},52,{"type":70,"text":2669,"spans":2670,"direction":73},"Need one item ticked off your list? Get a Miway car insurance quote and choose cover that fits your needs.",[2671],{"start":2672,"end":215,"type":216,"data":2673},36,{"link_type":78,"url":1748,"target":135},"article_content_text$1c2f8240-86fb-4604-b909-ff4178f10c18","If you're working from home, you may be trying to prove to your boss just how productive you are.",{"dimensions":2677,"alt":9,"copyright":9,"url":2678,"id":2378,"edit":2679},{"width":1643,"height":1644},"https://images.prismic.io/miway-website/Z-EpJndAxsiBvy-w_4-ways-to-avoid-burnout.jpeg?auto=format,compress&rect=20,0,810,425&w=2400&h=1260",{"x":2680,"y":28,"zoom":29,"background":30},20,{"link_type":35},[2683],{"type":70,"text":2675,"spans":2684,"direction":73},[],{"id":1654,"type":1655,"tags":2686,"lang":16,"slug":1657,"first_publication_date":1658,"last_publication_date":1659,"uid":1660,"link_type":393,"key":2687,"isBroken":395},[],"ba45abe4-9fa6-43f6-a731-c29ab8f2c504",[2689,2690,2692,2694,2696],{"text":2398},{"text":2691},"What are the five stages of burnout?",{"text":2693},"What are the symptoms of burnout?",{"text":2695},"How long can burnout last?",{"text":2697},"Here are four tips to avoid burnout",{"dimensions":2699,"alt":9,"copyright":9,"url":2377,"id":2378,"edit":2700},{"width":2375,"height":2376},{"x":28,"y":28,"zoom":29,"background":30},1791901578694]